Veganuary Recipes | Day 26

Veganuary Recipes | Day 26

Grocery list for the week: click hereDay 22 – Day 23 – Day 24 – Day 25 – Day 27 – Day 28 – Day 29 Breakfast: Rest, eat leftoversLunch: Rest. Eat the leftoversDinner: Fried cauliflower and BBQ sauce This is Sabbath! Yeah! I was...
Veganuary Recipes | Day 25

Veganuary Recipes | Day 25

Grocery list for the week: click hereDay 22 – Day 23 – Day 24 – Day 26 – Day 27 – Day 28 – Day 29 Breakfast: Creamy steel cut oat meal with red fruitsLunch: Guyanese Style Channa Curry & French Way Caramelized Onions and Vegan...

Veganuary Recipes | Day 24

Grocery list for the week: click hereDay 22 – Day 23 – Day 25 – Day 26 – Day 27 – Day 28 – Day 29 Breakfast: Rest. eat the leftoversLunch: Rest. Eat the leftoversDinner: Stuffed baby peppers and Tofu no-meat balls and with...
Veganuary Recipes | Day 23

Veganuary Recipes | Day 23

Grocery list for the week: click hereDay 22 – Day 24 – Day 25 – Day 26 – Day 27 – Day 28 – Day 29 Breakfast: Lemon flavored energy balls with pistachio, cranberries, lemon zest and coconut  flakesLunch: Curried vegetable...
Grocery list | 1 week meal planning

Grocery list | 1 week meal planning

Most of the ingredients in the list below are good to have and keep in your pantry in order to easily and quickly cook delicious vegan meals.Also, note that this list is for recipes for 4 to 8 people and enables to have left overs. FRESH PRODUCE1 pomegranate40 oz baby...
Veganuary Recipes | Day 22

Veganuary Recipes | Day 22

Grocery list for the week: click hereDay 23 – Day 24 – Day 25 – Day 26 – Day 27 – Day 28 – Day 29 Breakfast: Vanilla Oatmeal with cranberries and pecansLunch: Spinash rice and sesame seared tofuDinner: Soup Grand-mère BREAKFAST...
Vegan Cauliflower Mac and Cheese Recipe

Vegan Cauliflower Mac and Cheese Recipe

I can’t say that I love mac and cheese because since I came to the USA I realized that there are so many ways to make mac and cheese and some are delicious but others are not all that. The best mac and cheese I ever tasted is the one my mother in law makes. It...
My 2 Minutes BBQ sauce recipe | Vegan-Friendly recipe

My 2 Minutes BBQ sauce recipe | Vegan-Friendly recipe

Most of all barbecue sauces are vegan, but not all. If you want to buy a vegan BBQ sauce at your supermarket, check if it contains anchovies, milk products, or honey if you want to avoid it. But the best way to be sure that a BBQ sauce is vegan is to make it yourself,...
45 Ways Sugar can Ruin your Health

45 Ways Sugar can Ruin your Health

If like me you have a sweet tooth and at the same time you care about your health, you will want to know about the facts below. Around the globe, more and more people are addicted to sugar. Why? Because we start too young to consume too much sugar. Like a drug, sugar...
Rustic Pie Crust

Rustic Pie Crust

Ingredients 1 1/2 cup all-purpose flour, plus extra for rolling 1 cup wheat flour 1 cup vegetable very cold butter (unsalted) 7 tbsp very cold water 1 tsp salt Instructions Mix the flours and the salt together with a spatula. Add the butter and mix with very well...