The phrase, “You are what you eat” could not be more true! We have to remember that when we eat an animal, we are also eating everything that they consumed too. The consequence of eating unclean animals can lead to serious diseases and health concerns. For...
As you will read in the health related Bible verses below, the Bible is clear. God loves us so much and cares about us. But like a good father, he gives us instructions on how to care for our physical, mental and spiritual health. If we cooperate with God, His health...
As you will see below, the Bible tells us that herbs were given for food to Adam and Eve after they sinned and that it is for our service. I believe that because God knew that sin will bring sickness upon mankind and he added herbs (includes vegetables) to our diet,...
In June 2019 I conducted my first cooking class. I would never imagine that I would conduct a cooking class. But a sister in my church, who saw one of my YouTube videos, strongly encouraged me to do it when I joined the church health ministry. So, I thought about it,...
Why do I love this meat substitute recipe? This honey butter vegan fried chicken is the bomb! I found this recipe on Mary’s test kitchen website, and I’m so happy because so far it is the best meat substitute recipe I have tried. It is totally fabulous!...
How to Perfectly Cook Quinoa Recipe Ingredients 1 cup Quinoa 2 cup water(Makes quinoa for about 4 people. Increase the quantities if needed) Instructions Boil for 5 minutes and put on low heat for about 10 minutes stirring occasionally to make sure that...
High Protein Gourmet Salad Recipe Ingredients 5 oz baby romaine, green and red leafs 5 large tomatoes, cubed 2 large Cucumbers, cubed 2 yellow sweet peppers, diced 8 oz dry cranberries 2 can of chickpeas, drained 5 oz croutons Cooked quinoa (recipe below) Smoked...
Dear friend, Are you or someone you love suffering from type 2 diabetes? It is estimated that over 100 million Americans suffer from either diabetes or pre-diabetes. One out of three people! This is truly a shocking number. That’s why diabetes type 2 has been called...
Jesus said “I am come that they might have life and that they might have it more abundantly” – (John 10:10). It is through this gift of life that we are more than conquerors in this world. And this is the great purpose of HIS sacrifice and for revealing to us...
These 4 salads are very delicious and don’t take too many ingredients and too much time to make. They are inspired by European salad recipes that I learned when I was still a child or when I was invited at friends places. Also, Here are my 3 Tips to quickly Make...
Me and my family usually eat salads several times a week accompanied with warm food or by themselves. We didn’t make that much salads in the past but little by little it became an habit and we love it, and feel more in shape as well. So I wanted to share with my...
Overtaxing the stomach is a common sin, and when too much food is used, the entire system is burdened. Life and vitality, instead of being increased, are decreased. This is as Satan plans to have it. Man uses up his vital forces in unnecessary labor in taking care of...
Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. – 1...
Several persons came to me and told me that they have been a carnivorous all their life but that they know that being a vegetarian or a vegan is best to improve their health and that they desire to make a change. But it is not always an easy tasks. I totally...
To make 6 to 8 Vegan Burger Patties use 2 cups of TVP and 15 oz of black bean previously mashed. Mix up altogether and add 1 cup of hot water. You can add some salt, pepper or other spice if you’d like to. Stir well again. Then, form the burger patties and cook...
Please help support my Youtube channel!http://bit.ly/thebibledietyt ↑↑ SUBSCRIBE ↑↑ SUBSCRIBE ↑↑ SUBSCRIBE I hope that by now you now how to cut a whole pineapple, and how much it is good for your health. If you’d like me to show you how to prep some other food,...
Who are Seventh Day Adventists? Q: What are SDA? A: We simply are Bible Christians Q: What do SDA believe? A: We believe that the Bible is God-inspired words and that it constitutes the ONLY rule of faith and practice for the Christians. We believe both the old and...
Who likes strawberries? And who like cheesecakes? I have a recipe for you that is amazingly delicious, and guess what!! It is vegan! Yeaaah! This recipe and the photos were given to me by my talented friend Debra. She makes very tasty and beautiful cakes that are...
In Leviticus 11 and Deuteronomy 14, God reveals which animals—including fish and birds—are clean and those unfit for human consumption. Although the lists are not exhaustive, God provides guidelines for us to recognize which animals are acceptable for consumption. In...
Here are 3 ways to clean mushrooms: 1- Take a wet cloth and gently rub your mushrooms. Most of the nutrients are in the skin so it would be too bad to take it off. But do that if the mushrooms are not too dirty and preferably if they are...
Grocery list for the week: click hereDay 22 – Day 23 – Day 24 – Day 25 – Day 27 – Day 28 – Day 29 Breakfast: Rest, eat leftoversLunch: Rest. Eat the leftoversDinner: Fried cauliflower and BBQ sauce This is Sabbath! Yeah! I was...
We all can make the mistake of choosing one Bible verse and interpret it in a way that it will suit our lifestyle and make us have a better conscience. But we must look at the evidence in God’s words and take into consideration the surrounding verses and all the other...
I can’t say that I love mac and cheese because since I came to the USA I realized that there are so many ways to make mac and cheese and some are delicious but others are not all that. The best mac and cheese I ever tasted is the one my mother in law makes. It...
Most of all barbecue sauces are vegan, but not all. If you want to buy a vegan BBQ sauce at your supermarket, check if it contains anchovies, milk products, or honey if you want to avoid it. But the best way to be sure that a BBQ sauce is vegan is to make it yourself,...
If you just became a vegetarian or vegan but that you miss the tenderness and crispiness of fried chicken, you might be thankful for the recipe below. When I became a vegetarian I didn’t miss eating meat at all and I still don’t, but there are textures...
What is Japanese knotweed? Japanese knotweed (Fallopia japonica) is an invasive species native to East Asia. It is a perennial plant that grows rapidly and can reach heights of up to 3 meters in just one season. Its roots can spread up to 7 meters deep, making it very...
I and the boys have been making sourdough bread for a few weeks now. We have been perfecting the recipe to make it the way our family likes it; rustic and crunchy outside and soft and tender inside. It took me a while to decide to make my own sourdough bread...
As you might have read in a previous blog post a plant-based has so many health benefits and it has been demonstrated scientifically as well as in the Bible, to be the best diet. Nevertheless, there are 2 Possible Deadly Side Effects of a Plant-Based Diet. #1: A...
Are you stressed or anxious? Do you easily lose your temper? You might want to consider to eat specific foods to be calm. Some situations can trigger unwanted feelings and reactions, and what might come to the mind is that it is hereditary, that it is someone’s...
Below is a content shared online by the naturopath Barbara O’Neill. VITAMIN B12 – This is a very misunderstood vitamin. Yet not really a vitamin, more a bacteria. As an airborne bacteria it is found in rain water, in organic root vegetables and on organic...
The best diet is the one you can stick to without major effort, that you can enjoy and that keeps you or makes you healthy. There is only one diet that can do that: A whole-food plant-based diet. So I wanted to share with you the amazing health benefits of a...
A plant-based diet is one that focuses on plants for food. These include vegetables, fruits, nuts, seeds, and beans. This type of diet is associated with a number of health benefits, including a lower risk of heart disease, diabetes, and certain types of cancer....
Below you will discover (or rediscover) 11 Instagram profiles about plant-based food and health that are dear to me. If you are already active on Instagram, I encourage you to check them out! Country Life Natural Foods (@countrylifefoods) Website: countrylifefoods.com...
I wanted to share with you the notes I took from a breast cancer video from Barbara O’Neill. I might help you or anyone you know who suffers from breast cancer or just as prevention information. I pray that it will be a blessing. * Please note that I might have...
During a cooking class at Nature’s Design, a health store located in Binghamton (NY), I have learned that “some” baking powders weren’t a healthy ingredient to use in baking recipes. Why you might ask? Because some of them contain an ingredient...
Just like Jesus was filled with the Holy Spirit, we can be too. As Christians, we must take Jesus as our example. One of the reasons he came on earth as a man was to show us an example and that what he did is possible for us to do as well. We know that when Jesus was...
Dieu se soucie de notre santé physique, mentale et spirituelle. Voici 4 bonnes raisons qui expliquent cela. 1- Parce qu’il nous aime et qu’il veut que nous nous sentons bien La Bible contient de nombreux versets qui nous enseignent combien Dieu nous aime. Voici...
Rotelle pasta with Ratatouille sauce 1 pack of rotelle pasta2 medium onions1 bell pepper (diced)1 eggplant (peeled and diced)1 zucchini (diced)1 can of diced tomato2 cloves garlic (chopped)1 tbsp balsamic vinegar2 tbsp cooking oil1 tbsp sugarSea salt (to taste)Extra...
Simple cooked fennel and orange 4 medium fennel bulbs (sliced)2 medium oranges (peeled and sliced)3 tbsp extra-virgin olive oil1 tbsp onion powderSea salt (to taste)Fresh parsley for garnish In a large pan, add all the ingredients (except the oranges), stir well and...
