Thai-inspired Vegetable Rice Noodles Recipe | Plant-based, Gluten Free & Loved by Kids

This Thai-inspired vegetable rice noodles recipe is a delightful combination of vibrant flavors and textures, perfect for a wholesome and satisfying meal. Packed with nutritious vegetables and aromatic ingredients, this dish is not only delicious but also plant-based, gluten-free, and sure to be loved by kids and adults alike. With simple ingredients and easy-to-follow steps, you can create a culinary masterpiece that will impress your family and friends. Feel free to customize the vegetables according to your preferences or what you have on hand.

Thai-inspired Vegetable Rice Noodles Recipe | Plant-based, Gluten Free & Loved by Kids

Anne-Laure Wynter
Certainly! Here's a delicious recipe for Thai-inspired Vegetable Rice Noodles that's plant-based, gluten-free, and kid-friendly.
Prep Time 10 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Asian
Servings 4 people


  • 200 g rice noodles
  • 1 tablespoon sesame oil
  • 1 small onion or a few shallots thinly sliced
  • 1 carrot julienned
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 2 tablespoons liquid aminos
  • 1 tbsp corn starch non-GMO
  • 1 teaspoon grated ginger or ginger powder
  • 1 tbsp maple syrup
  • 2 cloves garlic crushed or minced
  • 1 cup water
  • Sliced green onions and cashew nuts for garnish optional
  • Lemons wedges for serving


  • Heat sesame oil in a large pan or wok over medium-high heat.
  • Add julienned carrot, broccoli florets, and sliced mushrooms. Stir-fry for 5-6 minutes until the vegetables are tender but still crisp.
  • Cook the rice noodles according to package instructions until al dente. Drain and rinse them under cold water to stop the cooking process. Set aside.
  • In a small bowl, whisk together liquid aminos sauce, corn starch, maple syrup, ginger, and garlic. Heat in a medium sauce pan on medium heat stirring constantly until it thickens a little.
  • Add the cooked rice noodles to the pan with the vegetables.
  • Pour the prepared sauce over the noodles and vegetables. Toss everything together until well combined and heated through.
  • Adjust the seasoning if needed.
  • Place the Thai-inspired vegetable rice noodles on serving plates, and garnish with the fresh sliced green onions, cashew nuts and lemon wedges.


Keyword Stir fry, Thai

Whether you’re following a plant-based diet, avoiding gluten, or simply looking for a flavorful and wholesome meal to enjoy, this Thai-inspired vegetable rice noodles recipe ticks all the boxes. Try it out and watch as it becomes a family favorite in no time!




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