12 Bible Verses about Herbs | KJV

12 Bible Verses about Herbs | KJV

As you will see below, the Bible tells us that herbs were given for food to Adam and Eve after they sinned and that it is for our service. I believe that because God knew that sin will bring sickness upon mankind and he added herbs (includes vegetables) to our diet,...
How to Perfectly Cook Quinoa

How to Perfectly Cook Quinoa

How to Perfectly Cook Quinoa Recipe Ingredients   1 cup Quinoa 2 cup water(Makes quinoa for about 4 people. Increase the quantities if needed)   Instructions Boil for 5 minutes and put on low heat for about 10 minutes stirring occasionally to make sure that...
High Protein Gourmet Salad Recipe

High Protein Gourmet Salad Recipe

High Protein Gourmet Salad Recipe Ingredients 5 oz baby romaine, green and red leafs 5 large tomatoes, cubed 2 large Cucumbers, cubed 2 yellow sweet peppers, diced 8 oz dry cranberries 2 can of chickpeas, drained 5 oz croutons Cooked quinoa (recipe below) Smoked...
Diabetes Undone – The Diabetes Reversal Program

Diabetes Undone – The Diabetes Reversal Program

Dear friend, Are you or someone you love suffering from type 2 diabetes? It is estimated that over 100 million Americans suffer from either diabetes or pre-diabetes. One out of three people! This is truly a shocking number. That’s why diabetes type 2 has been called...
9 Quotes about Temperance from Ellen G White

9 Quotes about Temperance from Ellen G White

Overtaxing the stomach is a common sin, and when too much food is used, the entire system is burdened. Life and vitality, instead of being increased, are decreased. This is as Satan plans to have it. Man uses up his vital forces in unnecessary labor in taking care of...
9 Bible Verses about Temperance (KJV)

9 Bible Verses about Temperance (KJV)

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. – 1...
Tips for carnivorous desiring to become a vegetarian

Tips for carnivorous desiring to become a vegetarian

Several persons came to me and told me that they have been a carnivorous all their life but that they know that being a vegetarian or a vegan is best to improve their health and that they desire to make a change. But it is not always an easy tasks. I totally...
Q&A ABOUT SEVENTH-DAY ADVENTISTS

Q&A ABOUT SEVENTH-DAY ADVENTISTS

Who are Seventh Day Adventists? Q: What are SDA? A: We simply are Bible Christians Q: What do SDA believe? A: We believe that the Bible is God-inspired words and that it constitutes the ONLY rule of faith and practice for the Christians. We believe both the old and...
Raw Vegan Strawberry Cheesecake Recipe

Raw Vegan Strawberry Cheesecake Recipe

Who likes strawberries? And who like cheesecakes? I have a recipe for you that is amazingly delicious, and guess what!! It is vegan! Yeaaah! This recipe and the photos were given to me by my talented friend Debra. She makes very tasty and beautiful cakes that are...
Veganuary 2019 | 1 week meal plan

Veganuary 2019 | 1 week meal plan

In collaboration with my instagramer friend @lettucegatherressources I made a meal plan for a week at the occasion of veganuary 2019. Click on the links below to access the recipes for each days: Day 22 – Day 23 – Day 24 – Day 25 – Day...
Veganuary Recipes | Day 26

Veganuary Recipes | Day 26

Grocery list for the week: click hereDay 22 – Day 23 – Day 24 – Day 25 – Day 27 – Day 28 – Day 29 Breakfast: Rest, eat leftoversLunch: Rest. Eat the leftoversDinner: Fried cauliflower and BBQ sauce This is Sabbath! Yeah! I was...
Vegan Cauliflower Mac and Cheese Recipe

Vegan Cauliflower Mac and Cheese Recipe

I can’t say that I love mac and cheese because since I came to the USA I realized that there are so many ways to make mac and cheese and some are delicious but others are not all that. The best mac and cheese I ever tasted is the one my mother in law makes. It...
My 2 Minutes BBQ sauce recipe | Vegan-Friendly recipe

My 2 Minutes BBQ sauce recipe | Vegan-Friendly recipe

Most of all barbecue sauces are vegan, but not all. If you want to buy a vegan BBQ sauce at your supermarket, check if it contains anchovies, milk products, or honey if you want to avoid it. But the best way to be sure that a BBQ sauce is vegan is to make it yourself,...
Calcium, Iron & Protein in a Plant-Based Diet

Calcium, Iron & Protein in a Plant-Based Diet

PRINT THE DOCUMENT AND PLACE IT ON YOUR KITCHEN It is known that a plant-based diet is rich in fiber, magnesium, and many vitamins like A, C, and E. But there is a common question asked by many and it is “does a plant-based diet contains enough Calcium, iron and...
Honey Butter Sauce|Vegan Recipe

Honey Butter Sauce|Vegan Recipe

Ingredients 4 tablespoons non-dairy butter3 garlic cloves, minced5 tablespoons brown sugar 1 tablespoon soy sauce 1 tablespoon lemon juice1 tablespoon vegan honey (see recipe below) or agave or maple syrup1/4 cup pumpkin seeds Instructions Melt the butter in...
Vegan Yogurt Recipe | Made with Coconut Milk

Vegan Yogurt Recipe | Made with Coconut Milk

Ingredients 2 cans full-fat coconut milk1 tablespoon agar agar flakes (not powder)1 tablespoon maple syrup or agave syrup1 teaspoon probiotic powder Instructions Sterilize all your equipment in boiling water to prevent any bacteria to form on the yogurt.  Boil...
Peanut butter – Chocolate Granola Recipe

Peanut butter – Chocolate Granola Recipe

Ingredients 1/3 cup agave syrup1/3 cup peanut butter1 tbsp cinnamon2 cups rolled  oatDry bananasDry shredded coconutCarob chips or dairy free chocolate chips Instructions Mix all together well. Grease a large pan with some oil. Add the granola mix Bake for 16 min...
Homemade Vegan BBQ Sauce

Homemade Vegan BBQ Sauce

Ingredients 1 cup tomato paste1/2 cup water3 tbsp agave syrup or maple syrup, or honey3 tsp molasses4 tsp apple cider vinegar2 1/2 tsp liquid smoke vegan1 tsp cayenne pepper1 1/2 sea salt1 tsp garlic powder Instructions Add everything in a bowl and simply mix...
Vegan Chicken Broth | Express Recipe

Vegan Chicken Broth | Express Recipe

Ingredients 1 ½ cups nutritional yeast flakes1 ½ tablespoons salt1 tbsp tablespoon onion powder1 tbsp tablespoon paprika2 tsp teaspoons garlic powder1 tsp dried parsley flakes½ tsp turmeric½ tsp dried thyme¼ tsp dried marjoram¼ tsp ground dill Instructions Mix all the...
Vegan Honey Recipe

Vegan Honey Recipe

Ingredients 2 cups apple juice (not from concentrate)1 cup sugar1 tsp lemon juice Instructions In a pot, combine the apple juice, lemon juice, and sugar. Bring to a rolling boil on high heat, then immediately turn down to medium heat. Be careful that it doesn’t boil...
Sweet Potato Cubes | Air Fryer Recipe

Sweet Potato Cubes | Air Fryer Recipe

Sweet potato cubes are so delicious in many ways. You can add them to a salad, or eat them warm as a side dish. I usually make them in an air fryer because it cooks quickly and nicely but it is also very possible the make them in the oven. Here is the recipe:...
Smoked Scrambled Tofu | Easy Recipe

Smoked Scrambled Tofu | Easy Recipe

This scrambled tofu recipe is so so so delicious and easy to make. It is perfect as a meat substitute and also to add in salads. Ingredients 16 oz firm tofu2 tbsp soy sauce1 tbsp liquid smoke1 tbsp paprika3 tbsp olive oil Instructions Crush the tofu with a fork or...