How to Enjoy Cooking?

How to Enjoy Cooking?

Joyful young woman listening to music with headphones while cooking salad with knife in hand on a kitchen In our fast-paced society, cooking is often considered as a “task” 😓 Most of us are often too tired to cook because of work and other tasks in the...
ADAM & EVE ORIGINAL DIET WAS PLANT-BASED

ADAM & EVE ORIGINAL DIET WAS PLANT-BASED

Today God is calling back his people to Adam & Eve’s original diet that was plant-demonstrated the numerous advantages of a plant-based diet. Indeed God cares about our health, and many scientific studies have demonstrated the numerous advantages of a...
Why Did God Allow Men To Eat Meat?

Why Did God Allow Men To Eat Meat?

Adam and Eve original diet was plant-based. What some today call a “vegan” diet was and still is the best diet for humankind. But later on, God allowed men to eat meat. So what happened? After the flood After the flood, God granted permission to Noah and...
12 Bible Verses about Herbs | KJV

12 Bible Verses about Herbs | KJV

As you will see below, the Bible tells us that herbs were given for food to Adam and Eve after they sinned and that it is for our service. I believe that because God knew that sin will bring sickness upon mankind and he added herbs (includes vegetables) to our diet,...
How to Conduct a Plant-Based Cooking Class

How to Conduct a Plant-Based Cooking Class

In June 2019 I conducted my first cooking class. I would never imagine that I would conduct a cooking class. But a sister in my church, who saw one of my YouTube videos, strongly encouraged me to do it when I joined the church health ministry. So, I thought about it,...
Calcium, Iron & Protein in a Plant-Based Diet

Calcium, Iron & Protein in a Plant-Based Diet

PRINT THE DOCUMENT AND PLACE IT ON YOUR KITCHEN It is known that a plant-based diet is rich in fiber, magnesium, and many vitamins like A, C, and E. But there is a common question asked by many and it is “does a plant-based diet contains enough Calcium, iron and...
Honey Butter Sauce | Vegan Recipe

Honey Butter Sauce | Vegan Recipe

If you plan to cook tofu or veggie meat, this sauce recipe will go very well with it.  Honey Butter Sauce | Vegan Recipe 4 tablespoons non-dairy butter3 garlic cloves (minced)5 tablespoons brown sugar1 tablespoon soy sauce1 tablespoon lemon juice1 tablespoon vegan...
Vegan Yogurt Recipe | Made with Coconut Milk

Vegan Yogurt Recipe | Made with Coconut Milk

Dairy Free yogurt 2 cans full-fat coconut milk1 tablespoon agar agar flakes (not powder)1 tablespoon maple syrup or agave syrup1 teaspoon probiotic powder Sterilize all your equipment in boiling water to prevent any bacteria to form on the yogurt.Boil the coconut milk...
Peanut butter – Carob Granola Recipe

Peanut butter – Carob Granola Recipe

Peanut butter – Carob Granola Recipe 1/3 cup agave syrup1/3 cup peanut butter1 tbsp cinnamon2 cups rolled oatDry bananasDry shredded coconutCarob chips Mix all together well.Grease a large pan with some oil.Add the granola mix/Bake for 16 min at 325 degrees in...
Homemade Vegan BBQ Sauce

Homemade Vegan BBQ Sauce

Ingredients 1 cup tomato paste1/2 cup water3 tbsp agave syrup or maple syrup, or honey3 tsp molasses4 tsp apple cider vinegar2 1/2 tsp liquid smoke vegan1 tsp cayenne pepper1 1/2 sea salt1 tsp garlic powder Instructions Add everything in a bowl and simply mix...
Vegan Chicken Broth | Express Recipe

Vegan Chicken Broth | Express Recipe

Ingredients 1 ½ cups nutritional yeast flakes1 ½ tablespoons salt1 tbsp tablespoon onion powder1 tbsp tablespoon paprika2 tsp teaspoons garlic powder1 tsp dried parsley flakes½ tsp turmeric½ tsp dried thyme¼ tsp dried marjoram¼ tsp ground dill Instructions Mix all the...
Vegan Honey Recipe

Vegan Honey Recipe

Ingredients 2 cups apple juice (not from concentrate)1 cup sugar1 tsp lemon juice Instructions In a pot, combine the apple juice, lemon juice, and sugar. Bring to a rolling boil on high heat, then immediately turn down to medium heat. Be careful that it doesn’t boil...
Honey butter Vegan Fried Chicken | Air Fryer Recipe

Honey butter Vegan Fried Chicken | Air Fryer Recipe

Why do I love this meat substitute recipe? This honey butter vegan fried chicken is the bomb! I found this recipe on Mary’s test kitchen website, and I’m so happy because so far it is the best meat substitute recipe I have tried. It is totally fabulous!...
Sweet Potato Cubes | Air Fryer Recipe

Sweet Potato Cubes | Air Fryer Recipe

Sweet potato cubes are so delicious in many ways. You can add them to a salad, or eat them warm as a side dish. I usually make them in an air fryer because it cooks quickly and nicely but it is also very possible the make them in the oven. Here is the recipe:...

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