Today God is calling back his people to Adam & Eve’s original diet that was plant-demonstrated the numerous advantages of a plant-based diet. Indeed God cares about our health, and many scientific studies have demonstrated the numerous advantages of a plant-based diet. Here are a few scriptures on the plant-based diet that was designed for humankind.

At the very begining, Adam & Eve diet was constituted of fruits, nuts, grains, and seeds

God gave Adam and Eve what was the best for the human race. 

  • “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you, it shall be for meat.”Genesis 1:29

At the beginning all creatures including Adam and Eve were living in harmony and in health. Fruits, seeds and nuts were the food that were making Adam and Eve happy. 

This text is taken from The Bible Diet Book. Learn more.

This text is taken from “the Bible Diet” book.


You can order a printed copy of the book by clicking here or access the digital copy of the book for free by clicking here.


Later on, God extended Adam and Eve’s diet to vegetables

After they disobeyed God and had been tempted by the Devil to eat from the tree of knowledge of good and evil, Adam and Eve were to add vegetables to their diet.

  • “And unto Adam he said, Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life; Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;” Genesis 3:17-18

Along with fruits, grains and nuts, vegetables also constituted Adam and Eve diet.

Let us also acknowledge this verse: “He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth;” – Psalms 104:14. God knew that sin will cause sickness and added herbs to our diet for our service.

God original plan for humankind tells us what was and still is today the best food for us. 
God created us and knows our body, and He gave from the beginning what was and still is best for the health of all of our organs. 

The link between Daniel’s story in the Bible and our Eating habits today


  1. anne kavanagh

    very interesting information

    • admin

      Thank you Anne 🙂


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