Peanut butter – Carob Granola Recipe
Peanut butter – Carob Granola Recipe 1/3 cup agave syrup1/3 cup peanut butter1 tbsp cinnamon2 cups rolled oatDry bananasDry shredded coconutCarob chips Mix all together well.Grease a large pan with some oil.Add the granola mix/Bake for 16 min at 325 degrees in...
Homemade Vegan BBQ Sauce
Ingredients 1 cup tomato paste1/2 cup water3 tbsp agave syrup or maple syrup, or honey3 tsp molasses4 tsp apple cider vinegar2 1/2 tsp liquid smoke vegan1 tsp cayenne pepper1 1/2 sea salt1 tsp garlic powder Instructions Add everything in a bowl and simply mix...
Vegan Chicken Broth | Express Recipe
Ingredients 1 ½ cups nutritional yeast flakes1 ½ tablespoons salt1 tbsp tablespoon onion powder1 tbsp tablespoon paprika2 tsp teaspoons garlic powder1 tsp dried parsley flakes½ tsp turmeric½ tsp dried thyme¼ tsp dried marjoram¼ tsp ground dill Instructions Mix all the...
Vegan Honey Recipe
Ingredients 2 cups apple juice (not from concentrate)1 cup sugar1 tsp lemon juice Instructions In a pot, combine the apple juice, lemon juice, and sugar. Bring to a rolling boil on high heat, then immediately turn down to medium heat. Be careful that it doesn’t boil...
Honey butter Vegan Fried Chicken | Air Fryer Recipe
Why do I love this meat substitute recipe? This honey butter vegan fried chicken is the bomb! I found this recipe on Mary’s test kitchen website, and I’m so happy because so far it is the best meat substitute recipe I have tried. It is totally fabulous!...
Sweet Potato Cubes | Air Fryer Recipe
Sweet potato cubes are so delicious in many ways. You can add them to a salad, or eat them warm as a side dish. I usually make them in an air fryer because it cooks quickly and nicely but it is also very possible the make them in the oven. Here is the recipe:...
Smoked Scrambled Tofu | Easy Recipe
This scrambled tofu recipe is so so so delicious and easy to make. It is perfect as a meat substitute and also to add in salads. Ingredients 16 oz firm tofu 2 tbsp soy sauce 1 tbsp liquid smoke 1 tbsp paprika 3 tbsp olive oil Instructions Crush the tofu with a fork or...
How to Perfectly Cook Quinoa
How to Perfectly Cook Quinoa Recipe Ingredients 1 cup Quinoa 2 cup water(Makes quinoa for about 4 people. Increase the quantities if needed) Instructions Boil for 5 minutes and put on low heat for about 10 minutes stirring occasionally to make sure that...
High Protein Gourmet Salad Recipe
High Protein Gourmet Salad Recipe Ingredients 5 oz baby romaine, green and red leafs 5 large tomatoes, cubed 2 large Cucumbers, cubed 2 yellow sweet peppers, diced 8 oz dry cranberries 2 can of chickpeas, drained 5 oz croutons Cooked quinoa Smoked...
Diabetes Undone – The Diabetes Reversal Program
Dear friend, Are you or someone you love suffering from type 2 diabetes? It is estimated that over 100 million Americans suffer from either diabetes or pre-diabetes. One out of three people! This is truly a shocking number. That’s why diabetes type 2 has been called...
VEGAN FRIED CHICKEN recipe
Vegan Fried Chicken...
4 QUICK & EASY Salad Recipes
These 4 salads are very delicious and don’t take too many ingredients and too much time to make. They are inspired by European salad recipes that I learned when I was still a child or when I was invited at friends places. Also, Here are my 3 Tips to quickly Make...


