Are all salts really unhealthy?
For some time, sodium has been linked to high blood pressure, which can cause damage to your blood vessels and arteries. It is known that high blood pressure elevates the risk of kidney disease, heart disease, stroke, and heart failure. As a consequence, many health...
Alcohol: What Does God truly Say About it?
There are divided opinions among Christians when it comes to alcohol. While some argue that Jesus, himself, drunk wine, others say that alcohol is destructive, and therefore no sincere Christian should consume it. But what does God say about wine? Two Types of Wine...
It’s Sweet: Good Sugar vs Bad Sugar
We eat more refined sugar today than we did decades ago because it is almost everywhere. Average Americans in the 1800’s consumed about 45 g every five days. Nowadays, average Americans consume 765 g every five days which is 17 times more than in the 1800’s!...
Why did God Make the Unclean Animals?
…AND WHY WOULD THEY BE CATEGORIZED AS “UNCLEAN ANIMALS”? God loves all creatures and they all have a purpose. In His wisdom, God knows why he created all things. Look at everything in nature, all things were perfectly made and are well-organized....
Some Health Consequences of Eating Unclean Animals
The phrase, “You are what you eat” could not be more true! We have to remember that when we eat an animal, we are also eating everything that they consumed too. The consequence of eating unclean animals can lead to serious diseases and health concerns. For...
Are clean animals always safe to eat?
We already know that unclean animals can raise health concerns if we consume them. But what about the clean animals? Unfortunately, worldwide pollution affects animals’ living conditions. Therefore, clean animals are not always safe to eat. Clean animals are not...
7 Scientific Facts About Animal Products
Do you really know the truth about consuming eggs, milk and cheese? While animal products may provide a wide range of food options for us to eat, it may not be the best option for our health. Get the scientific facts behind animal products! Here are a few interesting...
Animal Products: Environmental and Ethical Consequences
Now let’s talk about animal products environmental and ethical consequences. The consumption of animal products encourages its production–and its production has serious affects on our world, both physically and morally. Environmental impact of animal...
Can Dairy Products Impact our Health?
Many people are steering away from meat because of health concerns. This leads us to wonder if dairy products and eggs (learn more from this post) should also be discarded. The topic is highly debatable. But let’s dive in a little deeper: Can dairy products...
5 Common Egg Labels Explained: Is it Safe to Eat Eggs?
Egg consumption is increasing around the world. This is especially prominent in developing countries. Due to changing diets, people are consuming more calories from protein sources like poultry, meat and eggs. We read labels on the cartons that say things that sound...
20 High-Fiber Foods: Why and How Much You Need it
Fiber is a very important component of a healthy diet. Let’s discuss why and how much you need it, and the easiest way to get fiber in your diet with a list of 20 high-fiber foods! Why you need it Fiber helps lower cholesterol, control blood sugar levels and...
Calcium, Iron and Protein in a Plant-Based Diet
Plant-based diets are rich in fiber, magnesium, and many vitamins like A, C, and E. But there is a common question asked by many: “Can I get enough calcium, iron, and protein in a plant-based diet?” Truth is, you can! Keep reading to learn about these vitamins and...
How to Enjoy Cooking?
Joyful young woman listening to music with headphones while cooking salad with knife in hand on a kitchen In our fast-paced society, cooking is often considered as a “task” 😓 Most of us are often too tired to cook because of work and other tasks in the...
ADAM & EVE ORIGINAL DIET WAS PLANT-BASED
Today God is calling back his people to Adam & Eve’s original diet that was plant-demonstrated the numerous advantages of a plant-based diet. Indeed God cares about our health, and many scientific studies have demonstrated the numerous advantages of a...
