10 Foods You Should Eat To Be Calm
Are you stressed or anxious? Do you easily lose your temper? You might want to consider to eat specific foods to be calm. Some situations can trigger unwanted feelings and reactions, and what might come to the mind is that it is hereditary, that it is someone’s...
The truth about Plant-Based Diet and Vitamin B12
Below is a content shared online by the naturopath Barbara O’Neill. VITAMIN B12 – This is a very misunderstood vitamin. Yet not really a vitamin, more a bacteria. As an airborne bacteria it is found in rain water, in organic root vegetables and on organic...The Amazing Health Benefits of a Plant-Based Diet
The best diet is the one you can stick to without major effort, that you can enjoy and that keeps you or makes you healthy. There is only one diet that can do that: A whole-food plant-based diet. So I wanted to share with you the amazing health benefits of a...
3 Deadly Side Effect Plant-based Eaters might Experience
A plant-based diet is one that focuses on plants for food. These include vegetables, fruits, nuts, seeds, and beans. This type of diet is associated with a number of health benefits, including a lower risk of heart disease, diabetes, and certain types of cancer....
#11 Instagramers about Plant-based Food & Health You Must Check out
Below you will discover (or rediscover) 11 Instagram profiles about plant-based food and health that are dear to me. If you are already active on Instagram, I encourage you to check them out! Country Life Natural Foods (@countrylifefoods) Website: countrylifefoods.com...
What cause breast cancer and how to overcome it? – Notes from Barbara O’neill video
I wanted to share with you the notes I took from a breast cancer video from Barbara O’Neill. I might help you or anyone you know who suffers from breast cancer or just as prevention information. I pray that it will be a blessing. * Please note that I might have...
“Healthy” Baking Powder Recipe
During a cooking class at Nature’s Design, a health store located in Binghamton (NY), I have learned that “some” baking powders weren’t a healthy ingredient to use in baking recipes. Why you might ask? Because some of them contain an ingredient...
Our urgent need of the Holy Spirit today!
Just like Jesus was filled with the Holy Spirit, we can be too. As Christians, we must take Jesus as our example. One of the reasons he came on earth as a man was to show us an example and that what he did is possible for us to do as well. We know that when Jesus was...
4 Raisons étonnantes pour lesquelles Dieu se soucie de notre santé
Dieu se soucie de notre santé physique, mentale et spirituelle. Voici 4 bonnes raisons qui expliquent cela. 1- Parce qu’il nous aime et qu’il veut que nous nous sentons bien La Bible contient de nombreux versets qui nous enseignent combien Dieu nous aime. Voici...
Veganized Senegalese Chicken Yassa | Poulet Yassa
Veganized chicken nuggets 1 cup vital wheat gluten2 tbsp nutritional yeast1 tsp onion powder½ tsp salt½ tsp all purpose seasoning¼ cup tahini4 cups of vegetable broth (for cooking) In a mixing bowl, mix together the wheat gluten, nutritional yeast, onion powder, and...
Rotelle Pasta with Ratatouille sauce
Rotelle pasta with Ratatouille sauce 1 pack of rotelle pasta2 medium onions1 bell pepper (diced)1 eggplant (peeled and diced)1 zucchini (diced)1 can of diced tomato2 cloves garlic (chopped)1 tbsp balsamic vinegar2 tbsp cooking oil1 tbsp sugarSea salt (to taste)Extra...
Simple cooked fennel & orange recipe
Simple cooked fennel and orange 4 medium fennel bulbs (sliced)2 medium oranges (peeled and sliced)3 tbsp extra-virgin olive oil1 tbsp onion powderSea salt (to taste)Fresh parsley for garnish In a large pan, add all the ingredients (except the oranges), stir well and...
Lemon flavored date balls
This recipe is taken from the book: OVERSEAS PLANT-BASED CUISINE – Around the world in more than 100 Simple Vegan Recipes Lemon flavored date ball 16 medium dates1/4 cup almond butter10 pistachios (chopped)10 dry cranberries (chopped)2 tbsp coconut flakes...


