The truth about Plant-Based Diet and Vitamin B12

The truth about Plant-Based Diet and Vitamin B12

Below is a content shared online by the naturopath Barbara O’Neill. VITAMIN B12 – This is a very misunderstood vitamin. Yet not really a vitamin, more a bacteria. As an airborne bacteria it is found in rain water, in organic root vegetables and on organic...
The Amazing Health Benefits of a Plant-Based Diet

The Amazing Health Benefits of a Plant-Based Diet

The best diet is the one you can stick to without major effort, that you can enjoy and that keeps you or makes you healthy. There is only one diet that can do that: A whole-food plant-based diet. So I wanted to share with you the amazing health benefits of a...
3 Deadly Side Effect Plant-based Eaters might Experience

3 Deadly Side Effect Plant-based Eaters might Experience

  A plant-based diet is one that focuses on plants for food. These include vegetables, fruits, nuts, seeds, and beans. This type of diet is associated with a number of health benefits, including a lower risk of heart disease, diabetes, and certain types of cancer....
#11 Instagramers about Plant-based Food & Health You Must Check out

#11 Instagramers about Plant-based Food & Health You Must Check out

Below you will discover (or rediscover) 11 Instagram profiles about plant-based food and health that are dear to me. If you are already active on Instagram, I encourage you to check them out! Country Life Natural Foods (@countrylifefoods) Website: countrylifefoods.com...
“Healthy” Baking Powder Recipe

“Healthy” Baking Powder Recipe

During a cooking class at Nature’s Design, a health store located in Binghamton (NY), I have learned that “some” baking powders weren’t a healthy ingredient to use in baking recipes. Why you might ask? Because some of them contain an ingredient...
Our urgent need of the Holy Spirit today!

Our urgent need of the Holy Spirit today!

Just like Jesus was filled with the Holy Spirit, we can be too. As Christians, we must take Jesus as our example. One of the reasons he came on earth as a man was to show us an example and that what he did is possible for us to do as well. We know that when Jesus was...
Veganized Senegalese Chicken Yassa | Poulet Yassa

Veganized Senegalese Chicken Yassa | Poulet Yassa

Veganized chicken nuggets 1 cup vital wheat gluten2 tbsp nutritional yeast1 tsp onion powder½ tsp salt½ tsp all purpose seasoning¼ cup tahini4 cups of vegetable broth (for cooking) In a mixing bowl, mix together the wheat gluten, nutritional yeast, onion powder, and...
Rotelle Pasta with Ratatouille sauce

Rotelle Pasta with Ratatouille sauce

Rotelle pasta with Ratatouille sauce 1 pack of rotelle pasta2 medium onions1 bell pepper (diced)1 eggplant (peeled and diced)1 zucchini (diced)1 can of diced tomato2 cloves garlic (chopped)1 tbsp balsamic vinegar2 tbsp cooking oil1 tbsp sugarSea salt (to taste)Extra...
Simple cooked fennel & orange recipe

Simple cooked fennel & orange recipe

Simple cooked fennel and orange 4 medium fennel bulbs (sliced)2 medium oranges (peeled and sliced)3 tbsp extra-virgin olive oil1 tbsp onion powderSea salt (to taste)Fresh parsley for garnish In a large pan, add all the ingredients (except the oranges), stir well and...
Lemon flavored date balls

Lemon flavored date balls

This recipe is taken from the book: OVERSEAS PLANT-BASED CUISINE – Around the world in more than 100 Simple Vegan Recipes Lemon flavored date ball 16 medium dates1/4 cup almond butter10 pistachios (chopped)10 dry cranberries (chopped)2 tbsp coconut flakes...
16 Natural Antibiotics that Our Grand-Parents Used

16 Natural Antibiotics that Our Grand-Parents Used

“He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth;” – Psalm 104:14 OREGANO Oregano gets its name from the Greek oros ganos (the joy of the mountains). Native to the Mediterranean region...
The Bible Diet Book Author Intentions

The Bible Diet Book Author Intentions

The main intention of this book is to help others by sharing what I know about Bible health principals. As it is written: “Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. Let...
Who am I & Testimony

Who am I & Testimony

Who am I & Testimony How to start? I usually only prefer to talk about myself to my close relatives. But it is better to know a little about the person who wrote the book we are reading, right?And I pray that knowing a little bit of me including some of my...

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