


Honey Butter Sauce | Vegan Recipe
If you plan to cook tofu or veggie meat, this sauce recipe will go very well with it. Honey Butter Sauce | Vegan Recipe 4 tablespoons non-dairy butter3 garlic cloves (minced)5 tablespoons brown sugar1 tablespoon soy sauce1 tablespoon lemon juice1 tablespoon vegan...
Vegan Yogurt Recipe | Made with Coconut Milk
Dairy Free yogurt 2 cans full-fat coconut milk1 tablespoon agar agar flakes (not powder)1 tablespoon maple syrup or agave syrup1 teaspoon probiotic powder Sterilize all your equipment in boiling water to prevent any bacteria to form on the yogurt.Boil the coconut milk...
Peanut butter – Carob Granola Recipe
Peanut butter – Carob Granola Recipe 1/3 cup agave syrup1/3 cup peanut butter1 tbsp cinnamon2 cups rolled oatDry bananasDry shredded coconutCarob chips Mix all together well.Grease a large pan with some oil.Add the granola mix/Bake for 16 min at 325 degrees in...
Homemade Vegan BBQ Sauce
Ingredients 1 cup tomato paste1/2 cup water3 tbsp agave syrup or maple syrup, or honey3 tsp molasses4 tsp apple cider vinegar2 1/2 tsp liquid smoke vegan1 tsp cayenne pepper1 1/2 sea salt1 tsp garlic powder Instructions Add everything in a bowl and simply mix...
Vegan Chicken Broth | Express Recipe
Ingredients 1 ½ cups nutritional yeast flakes1 ½ tablespoons salt1 tbsp tablespoon onion powder1 tbsp tablespoon paprika2 tsp teaspoons garlic powder1 tsp dried parsley flakes½ tsp turmeric½ tsp dried thyme¼ tsp dried marjoram¼ tsp ground dill Instructions Mix all the...
Vegan Honey Recipe
Ingredients 2 cups apple juice (not from concentrate)1 cup sugar1 tsp lemon juice Instructions In a pot, combine the apple juice, lemon juice, and sugar. Bring to a rolling boil on high heat, then immediately turn down to medium heat. Be careful that it doesn’t boil...
Honey butter Vegan Fried Chicken | Air Fryer Recipe
Why do I love this meat substitute recipe? This honey butter vegan fried chicken is the bomb! I found this recipe on Mary’s test kitchen website, and I’m so happy because so far it is the best meat substitute recipe I have tried. It is totally fabulous!...
Sweet Potato Cubes | Air Fryer Recipe
Sweet potato cubes are so delicious in many ways. You can add them to a salad, or eat them warm as a side dish. I usually make them in an air fryer because it cooks quickly and nicely but it is also very possible the make them in the oven. Here is the recipe:...
Smoked Scrambled Tofu | Easy Recipe
This scrambled tofu recipe is so so so delicious and easy to make. It is perfect as a meat substitute and also to add in salads. Ingredients 16 oz firm tofu 2 tbsp soy sauce 1 tbsp liquid smoke 1 tbsp paprika 3 tbsp olive oil Instructions Crush the tofu with a fork or...
How to Perfectly Cook Quinoa
How to Perfectly Cook Quinoa Recipe Ingredients 1 cup Quinoa 2 cup water(Makes quinoa for about 4 people. Increase the quantities if needed) Instructions Boil for 5 minutes and put on low heat for about 10 minutes stirring occasionally to make sure that...
High Protein Gourmet Salad Recipe
High Protein Gourmet Salad Recipe Ingredients 5 oz baby romaine, green and red leafs 5 large tomatoes, cubed 2 large Cucumbers, cubed 2 yellow sweet peppers, diced 8 oz dry cranberries 2 can of chickpeas, drained 5 oz croutons Cooked quinoa Smoked...
Diabetes Undone – The Diabetes Reversal Program
Dear friend, Are you or someone you love suffering from type 2 diabetes? It is estimated that over 100 million Americans suffer from either diabetes or pre-diabetes. One out of three people! This is truly a shocking number. That’s why diabetes type 2 has been called...