12 Bible Verses about Herbs | KJV

12 Bible Verses about Herbs | KJV

As you will see below, the Bible tells us that herbs were given for food to Adam and Eve after they sinned and that it is for our service. I believe that because God knew that sin will bring sickness upon mankind and he added herbs (includes vegetables) to our diet,...
How to Conduct a Plant-Based Cooking Class

How to Conduct a Plant-Based Cooking Class

In June 2019 I conducted my first cooking class. I would never imagine that I would conduct a cooking class. But a sister in my church, who saw one of my YouTube videos, strongly encouraged me to do it when I joined the church health ministry. So, I thought about it,...
Calcium, Iron & Protein in a Plant-Based Diet

Calcium, Iron & Protein in a Plant-Based Diet

PRINT THE DOCUMENT AND PLACE IT ON YOUR KITCHEN It is known that a plant-based diet is rich in fiber, magnesium, and many vitamins like A, C, and E. But there is a common question asked by many and it is “does a plant-based diet contains enough Calcium, iron and...
Honey Butter Sauce | Vegan Recipe

Honey Butter Sauce | Vegan Recipe

If you plan to cook tofu or veggie meat, this sauce recipe will go very well with it.  Honey Butter Sauce | Vegan Recipe 4 tablespoons non-dairy butter3 garlic cloves (minced)5 tablespoons brown sugar1 tablespoon soy sauce1 tablespoon lemon juice1 tablespoon vegan...