Why fasting? 7 biblical reasons to fast

Why fasting? 7 biblical reasons to fast

Fasting means to voluntarily abstain or eat very little food for a period of time for religious or medical reasons. Fasting has many advantages for spiritual, physical, mental and emotional health. Scientifically speaking, fasting has been shown to control blood sugar...
What does the Bible says about temperance and spiritual health?

What does the Bible says about temperance and spiritual health?

Temperance is moderation in the things that are good and total abstinence from the things that are bad. Clearly we know it is best to abstain from bad things, but it is sometimes hard to comprehend that as Christians we are also required to be moderate in the good...
It’s Sweet: Good Sugar vs Bad Sugar

It’s Sweet: Good Sugar vs Bad Sugar

We eat more refined sugar today than we did decades ago because it is almost everywhere. Average Americans in the 1800’s consumed about 45 g every five days. Nowadays, average Americans consume 765 g every five days which is 17 times more than in the 1800’s!...
Are clean animals always safe to eat?

Are clean animals always safe to eat?

We already know that unclean animals can raise health concerns if we consume them. But what about the clean animals? Unfortunately, worldwide pollution affects animals’ living conditions. Therefore, clean animals are not always safe to eat. Clean animals are not...
7 Scientific Facts About Animal Products

7 Scientific Facts About Animal Products

Do you really know the truth about consuming eggs, milk and cheese? While animal products may provide a wide range of food options for us to eat, it may not be the best option for our health. Get the scientific facts behind animal products! Here are a few interesting...
Animal Products: Environmental and Ethical Consequences

Animal Products: Environmental and Ethical Consequences

Now let’s talk about animal products environmental and ethical consequences. The consumption of animal products encourages its production–and its production has serious affects on our world, both physically and morally. Environmental impact of animal...