Japanese Knotweed – Invasive or Impressive?

Japanese Knotweed – Invasive or Impressive?

What is Japanese knotweed? Japanese knotweed (Fallopia japonica) is an invasive species native to East Asia. It is a perennial plant that grows rapidly and can reach heights of up to 3 meters in just one season. Its roots can spread up to 7 meters deep, making it very...
Easy Sourdough Bread recipe, Health Benefits & Tips

Easy Sourdough Bread recipe, Health Benefits & Tips

  I and the boys have been making sourdough bread for a few weeks now. We have been perfecting the recipe to make it the way our family likes it; rustic and crunchy outside and soft and tender inside. It took me a while to decide to make my own sourdough bread...
10 Foods You Should Eat To Be Calm

10 Foods You Should Eat To Be Calm

Are you stressed or anxious? Do you easily lose your temper? You might want to consider to eat specific foods to be calm. Some situations can trigger unwanted feelings and reactions, and what might come to the mind is that it is hereditary, that it is someone’s...
The truth about Plant-Based Diet and Vitamin B12

The truth about Plant-Based Diet and Vitamin B12

Below is a content shared online by the naturopath Barbara O’Neill. VITAMIN B12 – This is a very misunderstood vitamin. Yet not really a vitamin, more a bacteria. As an airborne bacteria it is found in rain water, in organic root vegetables and on organic...