THE BIBLE DIET BOOK SUMMARY

(Please click on the titles below to easily read its content)

Who am I & testimony
Intentions

4 good reasons why God is concerned about our diet 

CHAPTER 1: FROM THE BEGINNING

1- The original diet: Plant-based 
2- But later some meats were allowed to be eaten 
3- Bible verses about food that are often misinterpreted
4- What are clean and unclean animals? 
5- So why did God make the unclean animals?
6- Some health consequences of eating unclean animals

CHAPTER 2: TODAY

1- Are clean animals always safe to eat?
2- Scientific facts about animal products
3- The health benefits of a plant-based diet
4- Calcium, iron & protein in a plant-based diet
5- Fibers
6- Eggs
7- Dairy Products
8- Environment & ethic
9- The Truth About Processed Food
10- It’s Sweet: Good Sugar vs Bad Sugar
11- Are Fats Bad for You?
12- Slightly Salty: The Low-Down on Sodium Consumption
13- Alcohol: What does God Say About Wine
14- Temperance & Spiritual Health
15- Fasting
16-16 Tips for Picky Eaters and Children

CHAPTER 3: THE LAST DAYS

1- Teachings from Daniel & His Friends
2- The Third Angel’s Message & Our Health
3- The Devil’s Deception in the Last Days
4- Eating, Drinking & Judgement
5- The Bible Diet & God’s Judgment
6- 15 Bible Verses about Resisting Temptation
7- Jesus: Our Savior, Our Example
8- The Holy Spirit
9- Prayer: A Lifestyle Priority
10- Six Prayer Principles for Healing
11- Diet: not a criteria of salvation, but…
12- The Bible Ends as it Begins & God’s promise