The Amazing Health Benefits of a Plant-Based Diet

The Amazing Health Benefits of a Plant-Based Diet

The best diet is the one you can stick to without major effort, that you can enjoy and that keeps you or makes you healthy. There is only one diet that can do that: A whole-food plant-based diet. So I wanted to share with you the amazing health benefits of a...
Tips for carnivorous desiring to become a vegetarian

Tips for carnivorous desiring to become a vegetarian

Several persons came to me and told me that they have been a carnivorous all their life but that they know that being a vegetarian or a vegan is best to improve their health and that they desire to make a change. But it is not always an easy tasks. I totally...