The Truth About Processed Food

The Truth About Processed Food

What is Processed Food? The lhsfna gives a good definition: Processed food is any food that’s altered during preparation to make it more convenient, shelf-stable or flavorful. Some foods are much more processed than others. A bagged salad or pre-cut green beans...
Are all salts really unhealthy?

Are all salts really unhealthy?

For some time, sodium has been linked to high blood pressure, which can cause damage to your blood vessels and arteries. It is known that high blood pressure elevates the risk of kidney disease, heart disease, stroke, and heart failure. As a consequence, many health...
Alcohol: What Does God truly Say About it?

Alcohol: What Does God truly Say About it?

There are divided opinions among Christians when it comes to alcohol. While some argue that Jesus, himself, drunk wine, others say that alcohol is destructive, and therefore no sincere Christian should consume it. But what does God say about wine? Two Types of Wine...
It’s Sweet: Good Sugar vs Bad Sugar

It’s Sweet: Good Sugar vs Bad Sugar

We eat more refined sugar today than we did decades ago because it is almost everywhere. Average Americans in the 1800’s consumed about 45 g every five days. Nowadays, average Americans consume 765 g every five days which is 17 times more than in the 1800’s!...
Why did God Make the Unclean Animals?

Why did God Make the Unclean Animals?

…AND WHY WOULD THEY BE CATEGORIZED AS “UNCLEAN ANIMALS”? God loves all creatures and they all have a purpose. In His wisdom, God knows why he created all things. Look at everything in nature, all things were perfectly made and are well-organized....
Some Health Consequences of Eating Unclean Animals

Some Health Consequences of Eating Unclean Animals

The phrase, “You are what you eat” could not be more true! We have to remember that when we eat an animal, we are also eating everything that they consumed too. The consequence of eating unclean animals can lead to serious diseases and health concerns. For...