7 Scientific Facts About Animal Products

7 Scientific Facts About Animal Products

Do you really know the truth about consuming eggs, milk and cheese? While animal products may provide a wide range of food options for us to eat, it may not be the best option for our health. Get the scientific facts behind animal products! Here are a few interesting...
Animal Products: Environmental and Ethical Consequences

Animal Products: Environmental and Ethical Consequences

Now let’s talk about animal products environmental and ethical consequences. The consumption of animal products encourages its production–and its production has serious affects on our world, both physically and morally. Environmental impact of animal...
Can Dairy Products Impact our Health?

Can Dairy Products Impact our Health?

Many people are steering away from meat because of health concerns. This leads us to wonder if dairy products and eggs (learn more from this post) should also be discarded. The topic is highly debatable. But let’s dive in a little deeper: Can dairy products...
5 Common Egg Labels Explained: Is it Safe to Eat Eggs?

5 Common Egg Labels Explained: Is it Safe to Eat Eggs?

Egg consumption is increasing around the world. This is especially prominent in developing countries. Due to changing diets, people are consuming more calories from protein sources like poultry, meat and eggs. We read labels on the cartons that say things that sound...
20 High-Fiber Foods: Why and How Much You Need it

20 High-Fiber Foods: Why and How Much You Need it

Fiber is a very important component of a healthy diet. Let’s discuss why and how much you need it, and the easiest way to get fiber in your diet with a list of 20 high-fiber foods! Why you need it Fiber helps lower cholesterol, control blood sugar levels and...