In todayās fast-paced and indulgent world, the virtue of temperance often feels forgotten. Yet the Bible repeatedly emphasizes the importance of temperanceāself-control, moderation, and balanceāas an essential part of Christian living. Temperance is about wisely...
Letās talk about a simple but powerful skillāreading food labels. Understanding whatās in the food we eat is essential for maintaining good health. Many packaged foods contain hidden ingredients that can affect our well-being, so letās learn how to make informed...
This Thai-inspired vegetable rice noodles recipe is a delightful combination of vibrant flavors and textures, perfect for a wholesome and satisfying meal. Packed with nutritious vegetables and aromatic ingredients, this dish is not only delicious but also plant-based,...
I used to love cheese! Well, I’m French, and I grow up eating cheese several times a day. But over the years, dairy products have given me some health issues that could have resulted in terrible health conditions. When I became a Christian, I prayed that God has...
In recent years, there has been a resurgence of interest in ancient diets, with many turning to historical texts for guidance on optimal nutrition. One such source of inspiration is the Bible, which offers not only spiritual guidance but also intriguing insights into...
Hi there! I am Anne-Laure, Biblical Health & Life Coach. I am delighted to share with you what God has taught me about health and true happiness through his words in the Bible, as well as scientific facts well in line with the Scriptures.Ā