Temperance in the Bible: 20 Bible Verses, Tips, & More

Temperance in the Bible: 20 Bible Verses, Tips, & More

In today’s fast-paced and indulgent world, the virtue of temperance often feels forgotten. Yet the Bible repeatedly emphasizes the importance of temperance—self-control, moderation, and balance—as an essential part of Christian living. Temperance is about wisely...
Food Labels: What Many don’t Know & How it Can Impact Your Health

Food Labels: What Many don’t Know & How it Can Impact Your Health

Let’s talk about a simple but powerful skill—reading food labels. Understanding what’s in the food we eat is essential for maintaining good health. Many packaged foods contain hidden ingredients that can affect our well-being, so let’s learn how to make informed...
Creamy & Delicious Plant-based Gluten-free Mac n Cheese Recipe

Creamy & Delicious Plant-based Gluten-free Mac n Cheese Recipe

I used to love cheese! Well, I’m French, and I grow up eating cheese several times a day. But over the years, dairy products have given me some health issues that could have resulted in terrible health conditions. When I became a Christian, I prayed that God has...
Exploring The Bible Diet: Ancient Wisdom for Modern Health

Exploring The Bible Diet: Ancient Wisdom for Modern Health

In recent years, there has been a resurgence of interest in ancient diets, with many turning to historical texts for guidance on optimal nutrition. One such source of inspiration is the Bible, which offers not only spiritual guidance but also intriguing insights into...